{"product_id":"the-mom-to-be-ready-guide-a-practical-pregnancy-companion-digital-pdf","title":"The Mom-to-Be Ready Guide — A Practical Pregnancy Companion (Digital PDF)","description":"\u003ch2\u003eEverything You Need, From Bump to Baby's First Years\u003c\/h2\u003e\u003cp\u003eThe Mom-to-Be Ready Guide is a comprehensive, practical companion for your pregnancy journey — written by Maria Baloyi (also known as Letlhogonolo) to help you feel prepared, informed, and confident every step of the way.\u003c\/p\u003e\u003cp\u003eThis isn't generic pregnancy advice. It's a structured, easy-to-follow guide covering everything from your first antenatal appointment to your baby's first five years — including South Africa-specific guidance alongside universal best practices.\u003c\/p\u003e\u003ch3\u003eWhat's Inside (13 Chapters)\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eYour Antenatal Appointment Schedule\u003c\/strong\u003e — hormones, visit-by-visit checks, high-risk pregnancy signs, and when to call your doctor\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eChoosing How You'll Give Birth\u003c\/strong\u003e — the real factors behind a vaginal birth vs. C-section decision\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eEating for Two, Safely\u003c\/strong\u003e — what your calorie and nutrient needs actually look like\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWhat to Avoid\u003c\/strong\u003e — food safety, labour myths, and safe exercise by trimester\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eYour Hospital Bag \u0026amp; Baby's Hospital Bag\u003c\/strong\u003e — printable packing checklists for you and baby\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eThe Final Weeks Countdown\u003c\/strong\u003e — week-by-week focus from 36 weeks to labour\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eThe First Weeks: Feeding \u0026amp; Nappy Routine\u003c\/strong\u003e — feeding, burping, nappy output, safe sleep, and colic\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eRecovering After a C-Section\u003c\/strong\u003e — anaesthesia choices and physical recovery\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eYour Postnatal Check-Up\u003c\/strong\u003e — your 6-week check, postnatal depression, supplements\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMilestones: Birth to Five Years\u003c\/strong\u003e — development by age, speech, tummy time, screen time\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eIntroducing Solid Foods\u003c\/strong\u003e — stage-by-stage textures, allergens, protein, and vitamins\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eYour Baby's Vaccination Schedule\u003c\/strong\u003e — the full immunisation schedule plus vitamin A and deworming\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cem\u003eAlways confirm details with your doctor or midwife. This guide is designed to support — not replace — professional medical advice.\u003c\/em\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eFormat:\u003c\/strong\u003e Instant digital download (PDF) — delivered straight to your email after purchase.\u003c\/p\u003e","brand":"Maria Baloyi","offers":[{"title":"Default Title","offer_id":52979976143165,"sku":null,"price":960.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1018\/4500\/8701\/files\/mom_to_be_ebook_cover_fbabbed3-f795-4699-b01d-12249c41da24.png?v=1788750663","url":"https:\/\/sheauthored.com\/products\/the-mom-to-be-ready-guide-a-practical-pregnancy-companion-digital-pdf","provider":"Mom To Be Ready","version":"1.0","type":"link"}